Rogues on the Road, Adventure Reconnaissance: Care for a dip in Nitrogen gas?

KryoLife Therapy

As Rogues, we're always on the hunt for something new and exciting. We were recently invited to KryoLife located on the the upper west side of Manhattan, where one such opportunity presented it self. Its a new therapy called KryoLife. Recently, there has been an influx of alternative medicine therapies which can be bit overwhelming; however, The Dr Oz show endorses this treatment and we can vouch to its benefits as well. Clients step into a top-of-the-line, open-topped cryosauna, where they’re briefly enveloped by frosty air. KryoLife's best-in-class technology lowers the temperatures inside the cryosauna to between -184˚F and -292˚F! Cold yet? The treatment is painless, refreshing and it activates a response in which the body:

Reduces inflammation
Increases energy
Lessens muscle soreness and tension
Relieves pain from injuries or joint disorders
Boosts metabolism and contributes to weight loss
Increases collagen production, reducing cellulite and signs of aging

Improves mood via a rise in endorphins
Has an anti-oxide effect, which can slow aging and help prevent osteoporosis
Has also been used to help elevate testosterone levels in men (not applicable to the Rogues)
Supports the treatment of multiple sclerosis
Helps solve insomnia, migraines, gout and asthma

So how does it work?

Stepping in to the chamber is very cozy and you can open the door at any time

The office is new and has an inviting feng shui appeal to it, with a splash of Swedish pinewood. We were a bit apprehensive but excited to feel the effects of this innovative therapy. There's a changing room with comfortable robes, Under Armour socks and clean white towel. The towel is important. We were instructed to remove all clothing (except undergarments) and all jewelery. We then used the white towel to dry any damp areas, especially armpits and, well, lets face it, the "undercarriage". In final prep, we stepped into comfortable Swedish-style clogs and we were ready to go!

approaching 150 degrees below zero

A trained KryoLife cryosauna operator assisted us into the cryosauna chamber. During the treatment we wore comfy wool mittens, foot protection and our undergarments. Air cooled by liquid nitrogen the temprature of the chamber is dramatically reduced. We stayed in for three minutes. Many compare the sensation to standing in front of an open freezer on a hot day – chilly but tolerable.

How was it?
It felt great! We exited the chamber after the full three minutes, its cold but absolutely invigorating! The only thing we could compare it to, is a "runners high". We had a great sense of well-being and focus that continued through out the day. We were exhausted by early evening and both of us proceeded to have an incredible night sleep.

How does the cryotherapy work?

Look, its Walt Disney!

As you enter the cryosauna/cryochamber, the sudden drop in heat stimulates the temperature receptors, prompting the brain to transmit messages throughout the body. When you exit the chamber blood is pumped vigorously around the body, which in turn enhances the oxygen supply and removal of toxins. The cold also triggers the nervous system to release feel- good endorphins plus the body natural anti-inflammatory reaction to extreme cold results in a pain reduction.

Is one treatment enough?
While every KryoLife session is beneficial and you’ll feel immediate results, research has shown that you will experience improved and cumulative benefits with a minimum of 10 sessions, within a two or three week period. (Professional athletes will often have up to two sessions a day to help achieve peak performance). After that you can take fewer treatments spaced further apart to maintain and improve on your results (e.g. once or twice a week)
History and well known whole body cryotherapy users
Whole body cryotherapy was invented in Japan in the 1970s, and leading European physicians and medical professionals in a range of specialties advanced the therapy and its approach. Well-known celebrities and athletes, including NFL and NBA players, use whole body cryotherapy to enhance their careers.
- The world’s fastest man, Usain Bolt, used a mobile cryosauna at the 2012 London Olympics for relief from a back injury.
- “Dancing with the Stars” contestants Maria Menounos and Katherine Jenkins used whole body cryotherapy during their stint on the popular TV show to speed up the recovery time from dancing-related injuries.
- According to reports, actor Daniel Craig used whole body cryotherapy to prepare for and maintain his physique for his role in the latest James Bond film, Skyfall.
- Demi Moore reportedly uses whole body cryotherapy for its anti-aging effects.
- Olympic coach and marathon champion Alberto Salazar employed whole body cryotherapy when coaching Olympic medalists Galen Rupp and Mo Farah at Nike’s Oregon training facility.
- Respected cardiologist Dr. Mehmet Oz has endorsed whole body cryotherapy.
  
  Great Experience
  
  We thoroughly enjoyed our experience and look forward to future sessions. The benefits of this therapy appear to be great and numerous. As the the therapy becomes more mainstreamed were excited to see the unknown benefits, perhaps in the realm of autism and autism spectrum disorders? We thank KryoLife for the wonderful afternoon and we very much look forward to seeing them grow.